Share
Subscribe
Subscribe

Better Everyday #104 Progesterone Dominance & Being Social But Still Avoiding What Doesn’t Work For You

November 19, 2018

In this episode we covered a topic we haven’t broached yet: progesterone dominance. Typically it’s estrogen dominance that’s a hormone trouble maker but you can also get too much of a good thing like progesterone as well. We cover the symptoms and causes of this less common issue. In this show we also tackled a very big issue: what do you do when your work or just your preference requires lots of social events and there’s always booze, gluten, diary, sugar and other foods you may feel better avoiding?

Sponsors of this episode include Four Sigmatic! Grab our fav adaptogen drink and get 15% off using code “bettereveryday” at checkout.

Similar Podcasts
March 18, 2023

Dr Brooke Show #320 Get Better Health with Organifi

I’m thrilled to have Mae Steigler of Organifi with me on this episode! We…

March 17, 2023

Dr Brooke Show #319 What Wellness Is Selling You Isn’t Really What You Need

Wellness on the internet is shiny. It’s perfect. It looks like, if we do…

March 11, 2023

Dr Brooke Show #318 How To Support Your Glutathione Levels (Lifestyle, Supplements, All Of It)

You’ve likely heard about glutathione, a key compound in your body known commonly as…

Thousands of women say I write really great emails, it's kinda my thing. Join us!

30% Newsletter + 70% Love Letter