Share
Subscribe
Subscribe

Better Everyday #104 Progesterone Dominance & Being Social But Still Avoiding What Doesn’t Work For You

November 19, 2018

In this episode we covered a topic we haven’t broached yet: progesterone dominance. Typically it’s estrogen dominance that’s a hormone trouble maker but you can also get too much of a good thing like progesterone as well. We cover the symptoms and causes of this less common issue. In this show we also tackled a very big issue: what do you do when your work or just your preference requires lots of social events and there’s always booze, gluten, diary, sugar and other foods you may feel better avoiding?

Sponsors of this episode include Four Sigmatic! Grab our fav adaptogen drink and get 15% off using code “bettereveryday” at checkout.

Similar Podcasts
February 28, 2025

Dr Brooke Show #423 Good Oral Health is Good Health with Seth Spears of Wellnesse

Seth Spears, co-founder of the popular wellness blog and podcast Wellness Mama is here…

February 20, 2025

Dr Brooke Show #422 Gut Health + Hormones Q&A

As a follow up to episode #421 specifically on microbiome shifts in perimenopause, this…

February 13, 2025

Dr Brooke Show #421 Gut Health + Microbiome Shifts In Perimenopause

We talk a lot about how hormones and the gut are very interconnected and…

Thousands of women say I write really great emails, it's kinda my thing. Join us!

30% Newsletter + 70% Love Letter