Share
Subscribe
Subscribe

Better Everyday #104 Progesterone Dominance & Being Social But Still Avoiding What Doesn’t Work For You

November 19, 2018

In this episode we covered a topic we haven’t broached yet: progesterone dominance. Typically it’s estrogen dominance that’s a hormone trouble maker but you can also get too much of a good thing like progesterone as well. We cover the symptoms and causes of this less common issue. In this show we also tackled a very big issue: what do you do when your work or just your preference requires lots of social events and there’s always booze, gluten, diary, sugar and other foods you may feel better avoiding?

Sponsors of this episode include Four Sigmatic! Grab our fav adaptogen drink and get 15% off using code “bettereveryday” at checkout.

Similar Podcasts
May 17, 2019

Sarah & Dr Brooke Show #126 Interstitial Cystitis, Autoimmunity & Getting Her Life Back with Elisabeth Yaotani

You may not have heard of Interstitial Cystitis but like many other autoimmune conditions…

May 12, 2019

Sarah & Dr Brooke Show #125 Connection, Willpower & The Hangry B*tch Scale

With the million and one distractions we face each day, it is hard to…

May 7, 2019

Sarah & Dr Brooke Show #124 The HANGRY Systems To Understand Your Own Hormone Talk

Our upcoming book Hangry is out in just a month! In today’s episode we…

Join me for Weekly Doses of Perspective, Positivity and Tips

30% Newsletter + 70% Love Letter
Like on Facebook

Let me teach you every day about your hormones and habits.

Follow on Instagram

Inspiration and tips for living your #betterlife.

Follow on Twitter

If you want even more Dr Brooke, follow me here too!