Share
Subscribe
Subscribe

Better Everyday #30: New Years Edition 2017

January 18, 2017

Happy New Year!

It’s that time of year when New Year New You, 21 Day Fixes and Whole30s abound. It’s resolution time baby!

Hear what we think of resolutions in general, how to set better, more thoughtful and action oriented intentions and the almost always missing ingredient-secret sauce-must have for a resolution to stick.

We also share what we’ll be up to personally and professionally in 2017. Happy New Year to our listeners! Muah!

And as always, keep those questions coming to bettereverydaypodcast@gmail.com! Follow us on Facebook together or keep up with Dr Brooke here and Sarah here. Learn more about working with Dr Brooke at betterbydrbrooke.com and with Sarah at sarahfragoso.com (obviously). Oh and you can find Dr Brooke and Sarah on Instagram as well.

Order Hangry and get some AMAZING bonuses right now!

If you’ve ever felt like a Hangry B*tch and are ready to balance your hormones and restore your joy in just 5 simple steps then Hangry is for you!

GET YOUR BONUSES NOW
Similar Podcasts
October 24, 2022

Dr Brooke Show #292 Collagen, Beef Based Protein Powders, Plant Based Protein Sources & More Protein Q&A

As a follow up to episode #291 (All About Amino Acids with Angelo Keely…

October 13, 2022

Dr Brooke Show #291 All About Amino Acids with Angelo Keely of KION

Get your notebooks out cuz this episode is jam packed with info about one…

October 11, 2022

Dr Brooke Show #290 Understanding Your Stress Response with Victoria Albina

Functional nurse practitioner turned coach Victoria Albina joins me for this really great episode…

Thousands of women say I write really great emails, it's kinda my thing. Join us!

30% Newsletter + 70% Love Letter