Better Everyday #54 Sex Drive, Libido & Hormones with Dr Anna Cabeca

July 17, 2017

Listen up ladies it’s about to get good! We get so many questions about sex drive and libido that we went straight to THE expert on this issue, OBGYN Dr Anna Cabeca.

We dug deep into this topic from all angles including how sex drive and libido change throughout a woman’s lifespan and life circumstances ranging from childbirth, clearing age 35 and of course menopause. Woman’s hormones are so easily affected by stress and our current crazy environment of endocrine disruptors that it’s easy for sex drive to take a dive. And so often it’s a symptom we think can wait “until we have time” or “until life calms down” but it puts such a strain on our sense of self, our comfort with our bodies and of course our relationship.

We covered testing you need to get to the “why” behind your low libido and hint: the first test Dr Cabeca and Dr Brooke recommend is not testosterone!

Dr Cabeca talks about both the primary and secondary libido mechanisms we all have and why secondary is actually more important for women. And she shares why a woman’s orgasm is like a game of Candyland. Trust us, you’ll want to have a notebook handy for this episode!

To grab Dr. Cabeca’s FREE webinar: Help Doctor, My Sex Drive Has No Pulse click here.

And be sure to check out her online course Sexual CRP and her amazing dream cream, hormone helping, lubricating, garbage free (i.e. parabens and other hormone disruptors found in most lubricants and personal care products) product right here.

Get you FREE copy of my Guide To Lab Testing & Your Hormones

This guide covers hormonal testing and thyroid patterns and will show you how to suss out the Hormonal Dealbreakers of inflammation, anemia and blood sugar problems.

Get Your Free Lab Guide Here

Send us your questions or show topic requests to!  Follow us on Facebook together or keep up with Dr Brooke here and Sarah here. Learn more about working with Dr Brooke at and with Sarah at (obviously). Oh and you can find Dr Brooke and Sarah on Instagram as well.

Loving the show? Please give us a review over at iTunes! We would be so grateful for you taking the time to leave us a little love.

Wanna hang out with sarah & Dr Brooke in The Caribbean?

Join us in October in the Bahamas. Details here and get $300 off the retreat price if you register by August 18, 2017 and use the code: THECOVE300.

From Dr Brooke

If you want my FREE libido boosting protocol you can grab there here.  And if you haven’t already seen my blog post on 5 Reasons For Low Libido in Women be sure to read that now!

Diggin the podcast? Tell a friend and share all our juicy info and help every woman in your life make sense of her own hormones. Healthy women make the world a better place, don’t ya think?

And if you have any questions or want to share your thoughts on the podcast or any articles here on my site, join me over on my Facebook page. I look forward to hearing from you there!

Oh and one more thing 🙂 If you are into transforming the miserable mindsets of comparison, guilt, unfirness, deserve (as in I deserve this treat because I was so good….) and this diet/health thing is just too hard grab my Master Your Misery Makers FREE for just 10 days here ($37 value). Sign up here.

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If you’ve ever felt like a Hangry B*tch and are ready to balance your hormones and restore your joy in just 5 simple steps then Hangry is for you!

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