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Better Everyday Podcast Episode #1 – Welcome!

June 22, 2016

It’s here, it’s here! The first episode of Better Everyday with Sarah Fragoso and yours truly, Dr Brooke! facebook image In this intro episode, Sarah and I talk about how we met and how we’ve been trying to find a way to get our shared passion for helping women live a bigger, better life out there.  After being a guest on Sarah’s previous podcast  and having more than we could possibly talk about, we realized: of course! A podcast of our very own! Sarah brings the perspective of trainer, mother and teacher of eating food that doesn’t hurt your body. I share my personal experience with fitness and hormones gleaned from my own struggles as well as a dozen years working with patients. And I promise to give you plenty of what you’re all here for: making sense of your hormones. Join us on this premier episode as we embark on sharing wisdom, perspective, tips and plenty of giggles. We keep it very real sharing our struggles as well as our successes because just like you, we too are striving for BETTER in a big, busy, beautiful life. Podcast also available on iTunes, Stitcher and Google Play.

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