Share
Subscribe
Subscribe

Better Everyday Podcast Episode #18: Vegan Diets, SSRIs, Nutrition for New Moms, Menopause & No Period, No Problem?

October 12, 2016

Whoa do we get into it today! Hear what Sarah and Dr Brooke think of vegan and vegetarian diets, if we thinks meds like SSRIs are ever the answer, how to eat and sleep with a newborn, PCOS nutrition for breastfeeding (is the answer actually more carbs??), what to do about frustrating menopausal weight gain and just how bad is it not to get a period?

Keep those questions coming to bettereverydaypodcast@gmail.com!  Follow us on Facebook  together or keep up with Dr Brooke here and Sarah here. Learn more about working with Dr Brooke at betterbydrbrooke.com and with Sarah at sarahfragoso.com (obviously). Oh and you can find Dr Brooke and Sarah on Instagram as well.

Similar Podcasts
May 16, 2024

Dr Brooke Show #397 Benefits of Exogenous Ketone Supplements for Women Even If Not On A Keto Diet with Dr. Latt Mansor

In this fascinating episode with Dr. Latt Mansor joins me to discuss of one…

May 13, 2024

Dr Brooke Show #396 Is the Keto Diet Good For Women?

The ketogenic diet is a tool, a powerful tool that can be great for…

April 30, 2024

Dr Brooke Show #395 Why Do I Feel Bloated?

Bloating is a symptom that for many women is hard to discern the cause:…

Thousands of women say I write really great emails, it's kinda my thing. Join us!

30% Newsletter + 70% Love Letter