Share
Subscribe
Subscribe

Dr Brooke Show #213 The Science Behind Old School Natural Remedies

February 5, 2021

From castor oil to lemon water to fasting and cold showers, these habits and remedies have stood the test of time. Some have solid, current scientific backing and others… not so much. What works, what doesn’t and the why behind them is all covered in this episode, along with a few of my personal stories of gallbladder flushes, enemas and cold hydrotherapy. Yikes!

Links mentioned in the show:

This episode is sponsored by BluBlox makers of the most effective blue light blockers on the market (that block 100% of the light that impacts your cortisol and melatonin timing) which are available with or without a prescription as well as a new fav of ours, their computer eye strain glasses called Blulite – great for adults and kids! BluBlox also has glasses called Summer Glow for seasonal affective disorder and their new red light therapy box: the Hive.

Check them all out at BLUBlox.com and save 15% off your first offer with code: BETTEREVERYDAY at checkout.

Be sure you connect with me in my FREE PRIVATE Facebook group where other amazing, like minded women like YOU are already getting BETTER! Join us!

Similar Podcasts
June 7, 2023

Dr Brooke Show #335 Why Martha Stewart Has Us All Talking About Swimsuits & Aging

With Marth’s recent Sports Illustrated cover, the internet is ablaze with opinions on women,…

May 31, 2023

Dr Brooke Show #334 How To Know If You Need To Push Yourself Or Rest

That’s a tough question, right? It can be tricky to know if you need…

May 25, 2023

Dr Brooke Show #333 Do You Really Need To Take Supplements?

Oh my do I open a can of worms on this episode…..but it’s an…

Thousands of women say I write really great emails, it's kinda my thing. Join us!

30% Newsletter + 70% Love Letter