Many of us deal with lingering aches and pains, chronic injuries or inflammation that derails our activities, our training and adds stress and hormone chaos over time.
Dr. Perry is a wonderful doc that has some unique perspectives to help us resolve nagging pain and is a true root cause practitioner. He teaches in this episode that pain is often the last in a series of events, though it may be the first thing to actually get our attention. He also reminds us that pain is a request for change. Those are just a few of the gems we cover in this episode, I know this one will be super helpful for us all.
To learn more about Dr. Perry, click here.
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