Share
Subscribe
Subscribe

Dr Brooke Show #260 Building Immune Resilience with Romily Hodges

May 30, 2022
Romily Hodges

With the immune system on everyone’s mind these past few years more than ever, this episode takes a deep dive into what we can do from a very holistic point of view to build immune resilience.

We want robust but overactive immune systems so we can fight off bugs and modulate autoimmune issues and excessive inflammation so common in our modern world.

Clinical Nutritionist Romilly Hodegs shares so many gems from her new book Immune Resilience, it’s the perfect way to emerge from the pandemic stronger than ever.

Learn more about Romily and her book here.

Be sure you connect with me in my FREE PRIVATE Facebook group: Hormones & Happiness with Dr Brooke where other amazing, like minded women like YOU are already hanging out! Join us!

Follow Dr Brooke on Instagram and get signed up for my awesome emails here. Seriously,I write really great emails, or so 1000s of women tell me and I’d like to send you one too.

This episode is sponsored by Organifi whose green juice is my absolute favorite on the market. It’s certified USDA organic, contains 11 superfoods including the heavy hitters spirulina and matcha, includes 600mg of ashwaganda and is a great boost of antioxidants for better energy, less brain fog and better exercise recovery. Save 20% with code BETTEREVERYDAY at checkout.

Similar Podcasts
May 14, 2025

Dr Brooke Show #432 PCOS + Perimenopause Q&A

Follow up to episode #431 where I laid out how hormones change in perimenopause…

May 14, 2025

Dr Brooke Show #431 PCOS & Perimenopause

Have you heard that menopause cures or fixes PCOS? There is so much misunderstanding…

April 30, 2025

Dr Brooke Show #430 Is Candida Causing Your Symptoms?

Candida is probably the thing women come most often with thinking that they have.…

Thousands of women say I write really great emails, it's kinda my thing. Join us!

30% Newsletter + 70% Love Letter