Share
Subscribe
Subscribe

Dr Brooke Show #280 Get A Better Brain with Mark Effinger of Nootopia

August 30, 2022

 

Brain fog, anxiety, depression, lack of concentration or low motivation have got you feeling like: Ugh, what’s wrong with me these days I just don’t feel mentally sharp any more? Why can’t I find that word or why did I walk into this room again? Or if your mood stinks and you just wish you could just feel like yourself again? Then nootropics may be just the ticket! In this episode, we talk about how you can use these amazing natural compounds to support your neurotransmitters and improve circulation to your brain, lower oxidative stress and inflammation in your nervous system and help you feel more focused, calm and connected to what matters most to you.

Whether it’s your hormones or your outlook on life, we need a healthy brain! Along with nutrition, lifestyle, movement, etc. nootropics can be a real help towards feeling our best and this episode will help you understand how they work and how you can use them to your advantage.

To work with Dr Brooke click here and if you loved this episode please leave a review!  

Be sure you connect with me in my FREE PRIVATE Facebook group: Hormones & Happiness with Dr Brooke where other amazing, like minded women like YOU are already hanging out! Join us!

Follow Dr Brooke on Instagram and get signed up for my awesome emails here. Seriously,I write really great emails, or so 1000s of women tell me and I’d like to send you one too.

This episode is also sponsored by of course: Nootopia! Nootropics may very well change your life and these products are super cool. Whether it’s brain fog from a virus or overwhelm or the crazy hormonal changes of perimenopause, many women are feeling less clear headed, less motivated, lost their ability to focus or find a word and compounds known as nootropics can be a game changer. These formulas are designed to be customized to fit your unique brain health and cognition needs, are available with or without caffeine and will give you noticeable effects in as little as 15 minutes. They also offer a one year money back guarantee – so no risk to try! Get your savings and your brain back here and as always use code BETTEREVERYDAY at checkout. 

Similar Podcasts
April 13, 2024

Dr Brooke Show #392 What Causes Perimenopause + Menopause Weight Gain

You may have heard lately that it’s not a “lower metabolism” that causes weight…

April 1, 2024

Dr Brooke Show #391 Understanding Iodine for Thyroid + Breast Health

Encore Episode! This is a dicey subject for sure and I’m certain it will…

March 24, 2024

Dr Brooke Show #390 Managing Fibroids with Functional Medicine

Fibroids can create a host of symptoms from pain and heavy bleeding to both…

Thousands of women say I write really great emails, it's kinda my thing. Join us!

30% Newsletter + 70% Love Letter