Share
Subscribe
Subscribe

Dr Brooke Show #300 Q&A: Fake Christmas Trees & Your Hormones, IV Vitamins, Protein in Pregnancy & Treating Autoimmunity with Diet

January 4, 2023

This Q&A covers a whole lot – including the Christmas Trees! In this episode I answer questions from you all including the problems with both fake and real Christmas trees when it comes to your hormones, whether or not you can treat autoimmunity with diet alone, how much protein women need in general and while pregnant and if IV vitamins are better than popping capsules.

If you have questions for me please email me or post them in our private, FREE Facebook group! 

Follow Dr Brooke on Instagram and get signed up for my awesome emails here. Seriously,I write really great emails, or so 1000s of women tell me and I’d like to send you one too.

To work with Dr Brooke click here and if you loved this episode please leave a review!  

With your body being 50% amino acids plus the uphill battle most women face after age 30 to hold on to their lean mass, using a properly blended, complete amino acid blend like those from KION will be a game changer for your health, energy and metabolism. Learn more and save a generous 20% off one of my favorite new products: the Kion Aminos

This formula is backed by over 20 years of clinical research, highest quality ingredients, no fillers or junk, undergoes rigorous quality testing, and tastes amazing with natural flavors. Save 20% on monthly deliveries and 10% on one-time purchases

This episode is also sponsored by LMNT Electrolytes! These high sodium, well balanced hydration boosters are perfect for low carb dieters, those doing keto or when employing intermittent or any type of fasting. Skip the brain fog, low energy, cravings and perform better with LMNT electrolytes. Get your FREE sample pack here


Similar Podcasts
February 28, 2025

Dr Brooke Show #423 Good Oral Health is Good Health with Seth Spears of Wellnesse

Seth Spears, co-founder of the popular wellness blog and podcast Wellness Mama is here…

February 20, 2025

Dr Brooke Show #422 Gut Health + Hormones Q&A

As a follow up to episode #421 specifically on microbiome shifts in perimenopause, this…

February 13, 2025

Dr Brooke Show #421 Gut Health + Microbiome Shifts In Perimenopause

We talk a lot about how hormones and the gut are very interconnected and…

Thousands of women say I write really great emails, it's kinda my thing. Join us!

30% Newsletter + 70% Love Letter