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Dr Brooke Show #300 Q&A: Fake Christmas Trees & Your Hormones, IV Vitamins, Protein in Pregnancy & Treating Autoimmunity with Diet

January 4, 2023

This Q&A covers a whole lot – including the Christmas Trees! In this episode I answer questions from you all including the problems with both fake and real Christmas trees when it comes to your hormones, whether or not you can treat autoimmunity with diet alone, how much protein women need in general and while pregnant and if IV vitamins are better than popping capsules.

If you have questions for me please email me or post them in our private, FREE Facebook group! 

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