Share
Subscribe
Subscribe

Dr Brooke Show #344 Hormone Testing, Spotting During Your Cycle, Vitex & Healing Postpartum Q&A

July 15, 2023
Dr Brooke Show #344 Hormone Testing, Spotting During Your Cycle, Vitex & Healing Postpartum Q&A

I cover a whole lot of ground on this episode answering questions on the validity of at home blood tests on hormone levels, insurance coverage for more functional tests like the DUTCH test, how to support yourself during the postpartum period, what it means if you’re spotting both before your cycle or around day 21, getting to the bottom of hormonal acne and how to take the herb vitex (aka chaste tree berry).

Partners of the Dr. Brooke Show (Stuff I Know You Will Love!)

Want skincare that is natural yet actually works? Look no further than Purity Woods! Their Age Defying Dream Cream is just that: a dream. It’s light enough that it won’t clog pores and has a variety of collagen and elastin supporting nutrients that are also anti-inflammatory, such as maple leaf extract. Finally a light, yet rich anti-aging cream that is also non-toxic, free of hormone disrupting chemicals. Finding natural beauty product that will still provide results hasn’t always been easy, luckily we finally have high quality, effective and clean beauty like the products from Purity Woods. Get 10% off your order with this link!

This episode is also sponsored by LMNT Electrolytes! These high sodium, well balanced hydration boosters are perfect for low carb dieters, those doing keto or when employing intermittent or any type of fasting. Skip the brain fog, low energy, cravings and perform better with LMNT electrolytes. Get your FREE sample pack here!

Social Connection

To work with Dr Brooke click here and if you loved this episode please leave a review!  

Follow Dr Brooke on Instagram and get signed up for my awesome emails here. Seriously,I write really great emails, or so 1000s of women tell me and I’d like to send you one too.

Be sure you connect with me in my FREE PRIVATE Facebook group: Hormones & Happiness with Dr Brooke where other amazing, like minded women like YOU are already hanging out! Join us!

Similar Podcasts
May 30, 2024

Dr Brooke Show #399 You Don’t Need to Change to Change Everything with Dr. Beth Kurland, PhD

In this amazing interview, I’m joined by clinical psychologist, TEDx Speaker and author, Dr.…

May 23, 2024

Dr Brooke Show #398 Making Sense of Blood Sugar Testing: Hemoglobin A1C, Glycomark, CGMs and More

What test is the most accurate assessment of your blood sugar, insulin resistance or…

May 16, 2024

Dr Brooke Show #397 Benefits of Exogenous Ketone Supplements for Women Even If Not On A Keto Diet with Dr. Latt Mansor

In this fascinating episode with Dr. Latt Mansor joins me to discuss of one…

Thousands of women say I write really great emails, it's kinda my thing. Join us!

30% Newsletter + 70% Love Letter