Dr Brooke Show #363 Hormone Q&A Part II: Endometriosis, Building Muscle, DEXA Scans, Hormone Testing & Gut Health
Answering more of your hormone questions on this episode and I cover a lot of ground! The nitty gritty on endometriosis and hormones, should you focus on building muscle and training heavier in phases or all the time and best practices for assessing body comp and hormone testing. Oh and a bit about gut health as well!
These questions are all pulled from my FREE PRIVATE Facebook group: Hormones & Happiness with Dr Brooke where other amazing, like minded women like YOU are already hanging out! Join us!
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Partners of the Dr. Brooke Show (Stuff I Know You Will Love!)
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