Did you know that 95% of women taking a prenatal are still nutrient deficient? The founders of Needed saw this as a big problem and I couldn’t agree more! But Needed quickly became a bigger solution to a bigger problem by providing more options for moms and moms to be.
Women need so much support during the time from thinking about getting pregnant all the way to having little ones and so often they are left with options that don’t address their needs (prenatals that have nutrients in the wrong forms or that they can’t take due to nausea) or they are left with low energy, anxiety or even colds/flus while they are pregnant or nursing because there aren’t natural products that are considered safe during these times. Needed solved all of these problems as well as created a community of no-guilt, education and support for new moms and moms to be. Learn more about Needed and save 20% off your first order with code BETTEREVERYDAY at checkout.
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Partners of the Dr. Brooke Show (Stuff I Know You Will Love!)
Do you know you need a little more accountability when it comes to your workouts? Someone to not only to program your training but also to motivate you to keep showing up? Think you can’t afford a personal trainer that will provide you smart workouts you can do at home or a gym? Think again because I have a solution! That solution is CoPilot. Work with a real, live, certified personal trainer that will help you adjust your workouts for your hormones, your busy life and your goals right from your phone. Get a free 14 days with this link.
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This episode is also sponsored by Organifi whose green juice is my absolute favorite on the market. It’s certified USDA organic, contains 11 superfoods including the heavy hitters spirulina and matcha, includes 600mg of ashwaganda and is a great boost of antioxidants for better energy, less brain fog and better exercise recovery. And ladies, you’re going to want to try Harmony! Their female hormone balancing blend of shatavari, maca and vitex in a delicious cacao base. Save 20% with code BETTEREVERYDAY at checkout.
One of THE BEST tools for your health is a CGM, continuous glucose monitor. It helps you effortlessly understand what foods work for you and even how stress and sleep impact your
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