In this episode we tackle some of the most common questions women ask us as they start working their way through our Hangry B*tch Reset from our book Hangry.
Biggest areas we see confusion or the need for more support are how to switch to our strength training template, how to get started with bigger lifts (i.e. squat, deadlift, etc.) and how to find your Unique Carb Tolerance. So we tackle all that and help you sidestep going too low carb, getting injured and more in this show!
Thank you all so much for the outpouring of love about Hangry! If you’ve already dug in please leave us a review on Amazon – we appreciate it so much! If you haven’t yet, you can still get Hangry and some great FREE bonuses here!
As mentioned in this episode, take your experience with Hangry to the next level with our online coaching program! Check that out here.
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Other sponsors of this episode include our adaptogen elixers from Four Sigmatic and delicious, sent to your door monthly, fresh pressed olive oil! Use this link to grab goodies from Four Sigmatic and use code BETTEREVERYDAY at checkout and save 15%.