Share
Subscribe
Subscribe

Sarah & Dr Brooke Show #145 Can You Really Reset Your Hormones?

September 30, 2019

You’ve likely been told you can reset your hormones with this hot new cleanse, detox or supplement, but is it true? Can you really “reset” a hormone? We tackle that as well as how to take the wins from a quick fix and turn them into longer lasting habits and success.

Get the free guide to restoring stress hormone balance that we mention in the show here.

Thank you all so much for the outpouring of love about Hangry!

If you’ve already dug in please leave us a review on Amazon – we appreciate it so much! If you haven’t you can still get Hangry and all the bonuses here!

Wanna connect with us after the podcast? Be sure you join our FREE PRIVATE Facebook group where we’re already hanging out with other amazing, like minded women like YOU! Join us!

Sponsors of today’s show include BluBlox blue light blocking glasses which are stylish (seriously cute) and more effective than other blue light blockers and an easy way to reset your circadian rhythm and improve your sleep. They also have prescription lenses available AND green and blue light blocking lenses if you suffer from computer eye strain. Amazing! Save 15% with code BETTEREVERYDAY at checkout.

Similar Podcasts
February 17, 2024

Podcast: #386 Hormone Q&A: Sleep, Blood Sugar Crashes, HRT & Family

I cover a lot of ground in this episode! Answering questions from my Facebook…

February 14, 2024

Podcast: #385 Women & Heart Health

Finally, an episode about heart health screening and risk factors just for women! In…

February 7, 2024

Podcast: #384 All About Methylene Blue

Question from the Facebook group! What is this hot new wellness hack for better…

Thousands of women say I write really great emails, it's kinda my thing. Join us!

30% Newsletter + 70% Love Letter