Sarah & Dr Brooke Show #192 Live Podcast Revisited!

October 21, 2020

With all that is going on in the world right now and because your health and safety are important to us, we’ve decided to hold our upcoming retreat for fall of 2020 virtually! While we would love to hug you in person, we are super grateful for the technology that will allow us to still be together in some way and provide you an amazing weekend.

But for this week’s podcast we wanted to revisit the incredible in-person event we had last year where we recorded a live podcast!  This was truly one of our favorite episodes ever.

You can get registered for this year’s entirely VIRTUAL retreat right here. No travel, no hotels, just a weekend of great information and connection. View the full schedule and get registered here (oh and use code VIRTUAL for special pricing). See you there!

This episode is sponsored by BluBlox blue light blocking glasses which are stylish (seriously cute) and more effective than other blue light blockers and an easy way to reset your circadian rhythm and improve your sleep. They also have prescription lenses available AND green and blue light blocking lenses if you suffer from computer eye strain. Amazing! Save 15% with code BETTEREVERYDAY at checkout.

And at last there is a daily children’s vitamin that’s stronger, cleaner, and tastier — and always with zero added sugar and zero gummy junk! HIYA Health has created this amazing product chock full of nourishment and contains the active, natural forms of b vitamins such as methyl-folate in a reusable glass bottle with stickers to get your kiddos engaged! Save 50% off your first order at with code BETTEREVERYDAY at checkout.

Finally, be sure you connect with us in our FREE PRIVATE Facebook group where we’re already hanging out with other amazing, like minded women like YOU! Join us!

Similar Podcasts
October 28, 2023

Dr Brooke Show #367: 5 Ways To Think About Halloween Candy & Holiday Treats

It’s that time of year when most of us are about to be staring…

October 25, 2023

Dr Brooke Show #366 Metabolism & Mindset for Moms with Steph Gruenke, RD

My friend and colleague Steph Gruenke, formerly with Whole30 and WholeMamas joins me to…

October 21, 2023

Dr Brooke Show #365 Cortisol & Your Sleep

Sleep is a complex process that is regulated by your hormones and immune system,…

Thousands of women say I write really great emails, it's kinda my thing. Join us!

30% Newsletter + 70% Love Letter