Share
Subscribe
Subscribe

Sarah & Dr Brooke Show #205 Beyond the Gratitude Journal

January 27, 2021

There are so many more ways to practice gratitude beyond keeping a gratitude journal. I cover several ways to harness the hormone healing power of gratitude and use it as a way to create a more mindful life and be more present. As well, I covered anti-gratitude behaviors and simple ways to get yourself back into a place of gratitude.

And a BIG thank you to YOU for being here!

SALE ALERT: Black Friday Sale on my site betterbydrbrooke.com Friday, Nov 26 through midnight Sunday Nov 29th. 10% off with code GRATITUDE10 and 15% off supplement bundles with code BUNDLE15. Codes you may need are D4H for Designs for Health products and APEX for Apex energetic products.

This episode was also sponsored by our favorite coffee and adaptogen elixirs: Four Sigmatic! Save 15% with code BETTEREVERYDAY at checkout.

This episode is also sponsored by BeeKeeper’s Naturals. You can check out our interview with founder, Carly, here and learn more than you ever imagined about propolis! And you can save 15% off your first order with this link and using code BETTEREVERYDAY at checkout. Try the throat spray, amazing for virus prevention and treatment as well as helping to quell a histamine reaction.

Finally, one more amazing sale going on right now and that’s natural beauty leaders (and #cleanbeauty that is actually amazing) BeautyCounter is having a 15% off and FREE shipping sale just through Nov 26th. Check that out here!

Be sure you connect with us in our FREE PRIVATE Facebook group where we’re already hanging out with other amazing, like minded women like YOU! Join us!

Similar Podcasts
October 24, 2022

Dr Brooke Show #292 Collagen, Beef Based Protein Powders, Plant Based Protein Sources & More Protein Q&A

As a follow up to episode #291 (All About Amino Acids with Angelo Keely…

October 13, 2022

Dr Brooke Show #291 All About Amino Acids with Angelo Keely of KION

Get your notebooks out cuz this episode is jam packed with info about one…

October 11, 2022

Dr Brooke Show #290 Understanding Your Stress Response with Victoria Albina

Functional nurse practitioner turned coach Victoria Albina joins me for this really great episode…

Thousands of women say I write really great emails, it's kinda my thing. Join us!

30% Newsletter + 70% Love Letter