0
You’ve been there. You try to zip up those jeans and feel your tummy…
Last week I had several posts about changing habits (not as easy as it…
Lately, I’ve been really focusing on my abs. My diet’s been tight and I’ve…
It’s that time of year where we swear off sugar, vow to be a…
Here we are, after 20 days of dredging up nasty feelings and trying to…
When we are feeling overwhelmed or down about ourselves or our bodies well, we…