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For nearly as long as I can remember, I’ve thought “when my body looks…
While I’m hardly my usual self at the gym, I am able to do…
If you’re reading this blog, you most likely aren’t in the camp that needs…
I think I’ve tried every diet under the sun – going on my first…
I am a recovering control freak. I say recover-ing because I am hardly recover-ed...I’ve…
It’s been so interesting to see the immense amount of feedback I’ve had from…
Partly because of my work is so tied to my health and my fitness…
Spending the weekend in Milwaukee, land of beer and cheese, and being gluten and…