Tag: ultimate you

April 9, 2013

Spring Is Here! Should You Do A Cleanse? Um, Not So Fast…

Few health trends are as hip as the “detox”.  As an ND, I giggle…

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January 23, 2013

Miracle On 38th Birthday

Wanna spend your birthday in a neck brace, excruciating pain, muscles spasming too badly…

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October 25, 2012

Post-Baby Body: Love It or Loathe It?

Last week, I read an awesome blog by an awesome writer, Leslie Goldman…but I didn't feel…

November 13, 2010

Day 13 – I Am Grateful To Be Done Dieting

I think I’ve tried every diet under the sun – going on my first…

November 8, 2010

Day 7 – I am Grateful For Gray

Partly because of my work is so tied to my health and my fitness…

November 8, 2010

Day 8 – I Am Grateful For What’s Right About Fitness & Health

I am sure everyone feels this way about their industry from time to time,…

November 6, 2010

Day 6 – I Am Grateful For My 25 Little Pounds of Inspiration

Spending the weekend in Milwaukee, land of beer and cheese, and being gluten and…

November 5, 2010

Day 5 – I am Grateful For Keeping My Word

This morning I had to wake up early to get ready for a flight,…

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