Few health trends are as hip as the “detox”. As an ND, I giggle…
Wanna spend your birthday in a neck brace, excruciating pain, muscles spasming too badly…
Last week, I read an awesome blog by an awesome writer, Leslie Goldman…but I didn't feel…
I think I’ve tried every diet under the sun – going on my first…
Partly because of my work is so tied to my health and my fitness…
I am sure everyone feels this way about their industry from time to time,…
Spending the weekend in Milwaukee, land of beer and cheese, and being gluten and…
This morning I had to wake up early to get ready for a flight,…