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Author: admin

November 5, 2014

Baby-Weight: Sane, Practical & Kind Advice For New Moms

With my recent posts on baby weight, post baby body, breastfeeding and fat loss,…

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November 4, 2014

What Do Her Abs Have To Do With Your Post Baby Body?

Nada. I wasn’t intending to make my recent breastfeeding and postpartum baby body posts…

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October 29, 2014

The 5 Fattitudes That Keep You From A BETTER Body

Much of what you need to do, you already know. So why is consistency…

October 23, 2014

Why Didn’t I Lose Weight While Breastfeeding?

Choosing to breastfeed is a very personal choice for a woman, made based on…

October 15, 2014

3 Horrible Things About Breastfeeding

I’m a big advocate of breastfeeding if that's your choice as a mother. It…

October 7, 2014

Thank You (Now Shut Up)

I finally know when to shut up. A few weeks ago, I was with…

October 1, 2014

Women, Welcome Home

I'm just barely coming down off my high from the Women’s Fitness Summit last weekend.…

September 24, 2014

I’ve Got A Serious Case of the In-Betweens

I’m in the in-between. I feel lost. I feel squirmy. I feel very uncomfortable.…

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