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In this Q&A episode we talked thyroid medications as well as the importance of…
JJ Virgin is a longtime go-to for nutrition and fitness. With four NYT best…
Fasting, it’s all the rage right? Intermittent fasting, days of fasting, weeks of fasting…
Happy New Year! It's that time of year when New Year New You, 21…
Happy 2017! After two weeks off we're back with an extra special episode featuring…
Be inspired in this episode by this amazing guest. Jenny is a cross fit…
When we started this podcast we wanted to talk about more than just hormones…
Today we have the man, the myth, the legend: Dr Jade Teta. The…