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The Dr Brooke Show

November 9, 2016

Better Everyday Episode #22: Sarah & Dr Brooke’s Holiday Survival Guide 

Today Sarah and Dr Brooke give you their best strategies for surviving the many…

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November 3, 2016

Better Everyday Episode #21 Macronutrient Partitioning, Calories & Birth Control

Carbs and fats: eat em all at once? All in one day? Separate them?…

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October 26, 2016

Better Everyday Podcast Episode #20 Bipolar Disorder, How To Make Lasting Change, Ultramarathons & Belly Fat

You asked and we answered! Today's episode kicks off with a great question about…

October 19, 2016

Better Everyday Episode #19: Pregnancy, Pre & Postnatal Expert Jessie Mundell

Baby rattle roll please…….it’s pre and post-pregnancy expert and fellow GGS Advisory Board member:…

October 12, 2016

Better Everyday Podcast Episode #18: Vegan Diets, SSRIs, Nutrition for New Moms, Menopause & No Period, No Problem?

Whoa do we get into it today! Hear what Sarah and Dr Brooke think…

October 5, 2016

Better Everyday Podcast Episode #17: Krista Scott Dixon Talks Resiliency

  The podcast can officially be over now cuz it's going to be hard…

September 28, 2016

Better Everyday Podcast Episode #16: Kelly Coffey Talks Self-Care & Self-Sabotage

  You DO NOT want to miss this episode! The amazing Kelly Coffey shares…

September 21, 2016

Title: Better Everyday Podcast #15: Best Way To Boost Vitamin D, Low Carb & Low Mood, & Estrogen In Your Food??

We're back with another Q&A this week and as always, you ladies asked some…

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