The Dr Brooke Show

January 20, 2024

Dr Brooke Show #381 Four Key Aspects For Exercise for Women (Especially after 40)

WHIP: walking, heavy weights, intensity and plyometrics. That’s my system for the four things…

January 16, 2024

Dr Brooke Show #380 Functional Dentistry with Dr. Staci Whitman

For more info on how I can help you visit my site BetterByDrBrooke.com. The…

January 9, 2024

Dr Brooke Show #379 Revisiting the Five Habits From hangry: 5 Simple STeps to Balance Your Hormones and Restore Your Joy

For more info on how I can help you visit my site BetterByDrBrooke.com. Can…

January 2, 2024

Dr Brooke Show #378 New Year, New You – Not So Fast

For more info on how I can help you, visit my site BetterByDrBrooke.com. It’s…

December 20, 2023

Dr Brooke Show #377 Another Year Over….

Did you know that 95% of women taking a prenatal are still nutrient deficient?…

December 16, 2023

Dr Brooke Show #376 Cortisol & Anxiety

Anxiety is a complicated issue and in various episodes I’ve discussed how the gut…