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So what’s my story you ask? My story is that I’m not enough. It’s…
Here I am, December 1st and signing on for another demanding, emotionally draining –…
Being present in the moment is harder for me than deadlifting 175 pounds....or pretty…
Here we are, Day 25. Just what did I learn from all this? This…
This project is winding down and I’ve had a lot of time to digest…
Western society is characterized by high stress, lack of exercise, lack of sleep and…
It’s shameful to admit, but when you’re feeling down about your own physique it’s…
So…..day 21 I made my resolution to my new goal public by putting it…