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Oh my do I open a can of worms on this episode…..but it’s an…
This was a really fun episode! Sugaring is a unique hair removal process that…
I’m so excited to welcome back fellow ND, Dr. Sara Defrancesco to talk all…
In this episode I give you the rundown on ten different hormones that directly…
This episode is a fascinating interview with fellow ND and Bastyr graduate, Dr. NIck…
She’s back! The fun, informative and no nonsense hormone expert, Dr. Jolene Brighten is…
This episode is a bit ranty, which is not usually my style! But I…
To get more willpower and discipline you have to understand how they work and…