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The Dr Brooke Show

February 10, 2018

Better Everyday #74 Unconventional Medicine with Chris Kresser

The man that needs no introduction and who has done so much to advance…

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February 10, 2018

Better Everyday #73: Holiday 2017 Edition!

It’s the Holiday Season! A super fun time of year that can come with…

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February 10, 2018

Better Everyday #72 Preventing Autoimmunity In Kids, Early Puberty & Seasonal Allergies

We’ve talked about picky eaters on the show before but we know how hard…

February 10, 2018

Better Everyday #71 How We Feel About Weight Loss & Intuitive Eating

This episode is in response to an email from a listener that thinks we’re…

February 10, 2018

Better Everyday #70 How To Eat & Train If You Have PCOS & A Deep Dive Into PMDD

In this episode we covered several unique aspects of both nutrition and exercise for…

February 10, 2018

Better Everyday #69 Omegas for Cramping, How To Transition As Our Kids Grow Up & Should You Workout Fasted

In this episode we answered a question about how to use omega 3 and…

February 10, 2018

Better Everyday #68 Elimination Diets, Getting Sick & Crying After Exercise

On this episode we talk about how to utilize elimination diets like a 30…

February 10, 2018

Better Everyday #66 Wine Drinking & Other “Bad” Habits & Are Your Really Bored At The Gym?

We covered a complex, juicy question from a listener about her daily glass or…

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