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I think I’ve tried every diet under the sun – going on my first…
I am a recovering control freak. I say recover-ing because I am hardly recover-ed...I’ve…
Mostly I’m just tired, but this week was busy – and without my normal…
We think of blood sugar problems are reserved for those with Diabetes or its…
If you haven’t had a debilitating injury, first, you are very lucky! But second,…
It’s been so interesting to see the immense amount of feedback I’ve had from…
I am sure everyone feels this way about their industry from time to time,…
Partly because of my work is so tied to my health and my fitness…