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April 13, 2016

4 Things You Need to Know About Your Weird Sweating

Quick anatomy lesson: you have two types of sweat glands: eccrine and apocrine. Eccrine…

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March 23, 2016

The Dreaded “Puff”: Most Common Causes of Water Retention

When I first moved to New York I was the most unhealthy version of…

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March 6, 2016

This is Why You’re Peeing 20 Times A Day and What You Can Do About it

Are you the one that thinks, every time they leave the house: should I…

June 18, 2015

This Whole New Way To Think About Food Will Empower You

We think of food as good or bad. Like, veggies good, sugar bad. Sweet…

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