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June 18, 2015

This Whole New Way To Think About Food Will Empower You

We think of food as good or bad. Like, veggies good, sugar bad. Sweet…

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May 6, 2015

The F Word

Brace yourself, today’s blog will have some F bombs. But not the ones you…

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January 13, 2015

“I’ll Have What She’s Having” Is Not A Great Fat Loss Plan

You’ve done it, I’ve done it. We look at someone that has the body…

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