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August 22, 2017

What’s Causing Your Breakouts?

Acne: Is It Your Hormones Or Your Diet? It is both.  Your hormones and…

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August 21, 2017

What Is Making Your Hair Fall Out?

Losing hair is among the most distressing of all symptoms I see in my…

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August 17, 2017

What Is Histamine Intolerance?

What Is Histamine & Why I Can’t Stand It When we think of histamine…

May 3, 2017

The 2 Types of Polycystic Ovary Syndrome, What Type Do You Have?

The problem is that women often have some aspects of the condition but not…

July 21, 2016

What You Need To Know About Fat If You Have PCOS

While managing carbs gets most of the attention when it comes to PCOS, fat…

June 23, 2016

4 Reasons Why You Didn’t Lose Weight Going Paleo

I’ll admit it, I’m a fan. I’ve been drinking the Paleo Kool-Aid since before…

May 11, 2016

What’s Causing Your Cold Hands & Feet?

Are your hands perpetually chilly? Do your cold toes want to be inside a…

April 13, 2016

4 Things You Need to Know About Your Weird Sweating

Quick anatomy lesson: you have two types of sweat glands: eccrine and apocrine. Eccrine…

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