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Spending the weekend in Milwaukee, land of beer and cheese, and being gluten and…
This morning I had to wake up early to get ready for a flight,…
Sleep is my barometer for my mental and physical health. I’ve spent three significant…
I am grateful for having perspective...at least now. During these past 2 years working…
I am grateful for my injuries. I’ve always been the type to push and…
Whether you woke up this morning with a bellyache from too much Halloween candy…
Thanksgiving is on the horizon and instead of focusing on “Oh no, what can…
Fall is my favorite season…but pumpkin is one of my favorite carb choices year…