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About a year ago, my girlfriend went vegan and looks ahhhmazing, so is a…
It’s New Year’s Eve and many of us are looking to the New Year…
PCOS and the Pill go together like peanut butter and jelly right? I was…
In functional medicine we have a few priorities with every single case of hormonal…
This is among the top five questions I get asked in emails or social…
Your body is talking to you all day, unfortunately no one has taught you…
Most woman experience a a period without understanding what the amount and quality of…
Acne: Is It Your Hormones Or Your Diet? It is both. Your hormones and…