It’s been all the rage and chances are you know at least one woman…
Most all questions from women that reach out to me start with this: …
How Alcohol Affects Your Female Hormones & Metabolism Wine, cocktails, good times, girlfriends, relaxation,…
It’s here! The season full of holiday fun and lots of treats. You may…
My husband, the comedian works on several cruises a year and we’ve never actually…
First, let me just say that I love and eat kale several times a…
I’ve been taking huge withdrawals from my health lately with added stress, wayyyy to…
As a naturopathic and functional medicine doc I am often far from the first…