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As a naturopathic and functional medicine doc I am often far from the first…
About a year ago, my girlfriend went vegan and looks ahhhmazing, so is a…
It’s New Year’s Eve and many of us are looking to the New Year…
Progesterone is an important female hormone that is very calming to our nervous system…
In functional medicine we have a few priorities with every single case of hormonal…
Standard lab testing for PCOS tends to include some blood glucose monitoring (often fasting…
I've found 5 big misery makers that keep you feeling badly regardless of your…
This is among the top five questions I get asked in emails or social…