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Since Molly and I put together this group we’ve had a lot of emails…
Lately, I’ve been really focusing on my abs. My diet’s been tight and I’ve…
Your thyroid - the butterfly shaped gland that sits just above your collar bone…
Lack of sleep plagues us busy Westerners. The sad status quo is that we’re…
Few health trends are as hip as the “detox”. As an ND, I giggle…
I’ve received a flood of emails lately from readers about what tests to order…
Don’t eat broccoli or it's Brassica family cousins! They shut down your thyroid! Likely…