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The Dr Brooke Show

December 12, 2022

Dr Brooke Show #293 What Should You Eat For Breakfast?

I get this question daily: Dr Brooke, what are good breakfast options? Given that…

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October 24, 2022

Dr Brooke Show #292 Collagen, Beef Based Protein Powders, Plant Based Protein Sources & More Protein Q&A

As a follow up to episode #291 (All About Amino Acids with Angelo Keely…

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October 13, 2022

Dr Brooke Show #291 All About Amino Acids with Angelo Keely of KION

Get your notebooks out cuz this episode is jam packed with info about one…

October 11, 2022

Dr Brooke Show #290 Understanding Your Stress Response with Victoria Albina

Functional nurse practitioner turned coach Victoria Albina joins me for this really great episode…

October 6, 2022

Dr Brooke Show #289 Holistic Sexual Health with Dr. Lyndsey Harper

   As an OBGYN, Dr. Harper heard all to often that women were…

October 6, 2022

Dr Brooke Show #288 What To Do When You Can’t Recover From Your Workouts

   There are many reasons why you aren’t able to recover between workouts…

October 6, 2022

Dr Brooke Show #287 Good Morning, I Love You (the journal) with Dr. Shauna Shapiro

   Why is it so hard to change? Is it because you don’t…

October 6, 2022

Dr Brooke Show #286 A Little Bit Better: What Should I Eat For A Snack?

   I get asked this question almost more than anything, still after close…

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