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The weight loss game is all about measurements. How much we weigh, our body…
Watching anyone do anything that they excel at is amazing. Think of watching an…
Nearly every self help book, every page of a women's magazine, and even every…
Say that word: nourish. Say it again. Nour – isssshhhhh. It sounds sorta soft…
I’m happy to report that the calm and happiness that showed up yesterday is…
When I think of the woman I want to be, most days she seems like someone…
Ok, I’ll admit – the most recent stretch of this project was a big…
Yesterdays post, this whole second phase actually has drudged up a lot of painful,…