I’ll admit it, I’m a fan. I’ve been drinking the Paleo Kool-Aid since before…
I posted this pic several days ago on Facebook and Instagram: I saw this…
Are your hands perpetually chilly? Do your cold toes want to be inside a…
Love them? Hate them? Protein shakes are a useful tool at times and they…
Quick anatomy lesson: you have two types of sweat glands: eccrine and apocrine. Eccrine…
When I first moved to New York I was the most unhealthy version of…
Are you the one that thinks, every time they leave the house: should I…
However, Mr. T is far from the only hormonal or metabolic issue that can…