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Quick anatomy lesson: you have two types of sweat glands: eccrine and apocrine. Eccrine…
When I first moved to New York I was the most unhealthy version of…
Are you the one that thinks, every time they leave the house: should I…
It's that time of year for your Facebook feed to fill up with gratitude…
The Cheesecake Effect could also be called the French Fry Effect, Doughnut Effect, Guac…
All too often when your thyroid labs come back low you're given a new…
Testing your blood sugar at home is a completely underutilized tool for customizing your…
I’ve you’ve been following me on Instagram, you know I’ve had the great fortune…