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May 2, 2019

Oxytocin: The Antidote To Cortisol

My husband, the comedian works on several cruises a year and we’ve never actually…

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February 27, 2019

5 Thing Kale Will Never Do For You

First, let me just say that I love and eat kale several times a…

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February 14, 2019

Are You Making More Deposits Than Withdrawals With Your Health?

I’ve been taking huge withdrawals from my health lately with added stress, wayyyy to…

February 7, 2019

5 Things You Need To Know Before Your Next Doctor’s Appointment

As a naturopathic and functional medicine doc I am often far from the first…

January 12, 2019

What’s the best diet for women’s hormones?

About a year ago, my girlfriend went vegan and looks ahhhmazing, so is a…

December 31, 2018

Dr Brooke’s Refreshing New Year’s Ritual

It’s New Year’s Eve and many of us are looking to the New Year…

September 8, 2018

3 Types of Progesterone Problems

Progesterone is an important female hormone that is very calming to our nervous system…

August 9, 2018

What Thyroid Tests Do We Really Need?

This is among the top five questions I get asked in emails or social…

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