Now that you are using your Superpowers: WANT, WHY and WILLpower, I’m guessing you want…
Fat loss is affected any time hormones are “off” and in the first post…
This blog is the big picture, grand scheme, what every-woman-should-know blog. This is the…
By the time women get to me, I’m not usually the first person to…
This blog is a follow up to my talk at Train Like A Girl…
By the time women get to me, I’m not usually the first person to…
Scary title, huh? Sorry about that. The rise in heart rate from reading this…
2014 I declared that my intention was to accept 100% responsibility for my choices,…