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Being present in the moment is harder for me than deadlifting 175 pounds....or pretty…
Here we are, Day 25. Just what did I learn from all this? This…
This project is winding down and I’ve had a lot of time to digest…
It’s shameful to admit, but when you’re feeling down about your own physique it’s…
Western society is characterized by high stress, lack of exercise, lack of sleep and…
So…..day 21 I made my resolution to my new goal public by putting it…
I am not sure what shifted, but I feel ready to make that final…
Today has probably been the toughest time I’ve had deciding what to write about. …