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It’s been all the rage and chances are you know at least one woman…
Happy 2020! I love a good New Year's Eve ritual and I hate, like…
How Alcohol Affects Your Female Hormones & Metabolism Wine, cocktails, good times, girlfriends, relaxation,…
It’s here! The season full of holiday fun and lots of treats. You may…
I’ve been taking huge withdrawals from my health lately with added stress, wayyyy to…
As a naturopathic and functional medicine doc I am often far from the first…
About a year ago, my girlfriend went vegan and looks ahhhmazing, so is a…
It’s New Year’s Eve and many of us are looking to the New Year…